How can masturbation better your sex life?

Masturbation is a common, natural and safe way to explore your body, feel pleasure and release built-up sexual tension.

In addition to providing pleasure, masturbation can benefit your health and well-being by helping you achieve better sleep, mood, and stress relief.

Masturbation not only has personal benefits but can improve sex for both you and your lover. Stimulating the vagina or penis with your hand is obviously a great way to learn what arouses you.

A little self-love could be the cure to what stresses you.

What are the benefits of masturbation?

Despite myths, there are no physically harmful side effects of masturbation, but sometimes an excessive amount may lead to eventual mental health concerns. So, be mindful of how often you perform the pleasurable act of masturbation.

When you think of sexual satisfaction, you might think of being happily coupled/married. But within your sexual life, you don't need a partner (if you don't want to). 

There is a wide range of benefits that can bring:

1.  Helps with insomnia and helps you sleep better

Tucking yourself into bed with an orgasm can relieve stress and tension, which helps you sleep deeper and better.

2. Helps feel pleasure, enjoyment, and an increase in your libido

Masturbation jump-starts your engine and revs your desire priming you for more action.

3. Relieves stress

Masturbation releases dopamine into the body, making you feel good and instantly ups your mood.

4. Eases menstrual cramps

That time of the month isn't mainly enjoyable and is not usually associated with feeling good, but masturbation may help make it more endurable.

5. Keeps you sex drive running

Masturbation increases blood flow to the areas needed most, keeping your brain on its toes and ready for sexual activities.

Masturbation, pleasure, and desire – how can masturbation improve your sex life?

Touching yourself during lovemaking can greatly enhance pleasure with your lover, bringing a different scene to your sex life and opening you and your partner's love life to new unknown pleasures.

If you are stuck on this thought, ramp up your self-pleasure practise and take advantage of masturbating. Here are three main reasons to rethink your approach to cultivating a pleasurable experience that will make you a more empowered and sexier partner.

1. Sexier Sex

You become more comfortable and confident in exploring your body and knowing what makes you light up. You become a more exciting and spontaneous lover.

Blurring the lines between who is touching who in different intriguing positions can be seen as a fantasy playground. Even adding sex toys such as the Satisfyer Hot Lover from Naked Curve can enhance that feeling further.

1. Fantasy Fuel

The more you explore and become more comfortable with mutual masturbation, the more it becomes a doorway into a fantasy that will increase sexual desire. 

Adding eye contact, dressing up, and verbal cues can create a fiery, intense, and immediate aura between you and your lover.

2. Stress reduction and better sleep 

Everyone has stress, tension, or tiredness in life. For most people, sex is a potent remedy to cure this. Yet sometimes, a partner or lover may not be present.

Masturbation can be a solution to release that built-up stress.

Explore, embrace, and practise self-love through masturbation. Not only will your body thank you, but your lover too.

S Láskou,

Naked Curve

Author: Ivana Zoric | www.ivanacreative.com