Keep it tight. Kegel & Love Your Pelvic Floor

Keep it tight. Kegel & Love Your Pelvic Floor

Photo by Deon Black from Pexels

 Being that we are in 2021, sex toys, exercise balls for the vagina and sex and adult toy stores are now widely accepted into society without the fear of being that person that ‘has toys’ in their bedside drawer. Take the self-judgement out of the equation and be the liberated woman that you are and take care of yourself downstairs, being your pelvic floor muscles and to be forward, keep your vagina nice and tight.

Exercise balls for your vagina

Contract and release. Exercise balls and Kegel balls have been used to strengthen the vaginal and pelvic floor muscles for centuries. Tighten your pelvic floor with exercise balls that not only tighten your vagina but can be great fun in the bedroom as well.

Naked Curve stock Nova exercise balls include a set of three exercise ball levels to perform Kegel exercises. The trilogy comes with weighted balls covered in silicone with a string to pull the ball out after use.

The three Nova balls each have weights heavier than the next, like levels when actioning Kegel exercises.

What are they?

Exercise balls are made for women to perform Kegel exercises to strengthen their PC muscle (pubococcygeus muscle). With a strong PC muscle active, the benefits include intensifying orgasms, increased self-lubrication, vaginal tightness and muscle control post-childbirth, preventing incontinence in older age.

Use the balls while completing day to day activities, such as work, walking, cooking and daily life admin tasks. Once you’re finished with them, pull them out with a string, wash them and place them back in their box.

The health benefits of exercise balls

Photo by Dainis Graveris from Pexels

  • Strengthen your pelvic floor muscles discretely.
  • Minimise and prevent urine leakage.
  • Decrease risk of pelvic organ prolapse.
  • Increase in orgasms.
  • Tone and tighten the pelvic floor post-childbirth.
  • Improvement in vaginal health and blood flow.

Take the balls to bed

The Nova exercise balls are designed in aqua silicone, making them sexy, cute, and desirable to use during sex, foreplay, and masturbation. When the balls are inserted during self-pleasure, pull on the string for extra sensation whilst stimulating the clitoris.

Play with your partner, increase sexual energy and sensitivity during vaginal sex, which instantly makes it heated in the bedroom.

Lastly, be daring. Take a page out of your favourite erotica novels and wear them on a date. The longer you leave the balls, the hornier and more aroused you become.

Where can I buy them?

Naked Curve is your go-to online adult toy store that is everyone’s favourite for purchasing sex toys online, where you can buy your own set of Nova exercise balls, not to mention our collection of toys that will make you yell ‘euphoria’ every time you use them.

Photo by Dainis Graveris from Pexels

Written by Ivana Zoric

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